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Garden Recipes
Superfoods to Grow in Your Garden

Superfoods to Grow in Your Garden

Why spend a fortune on buying organic superfoods from the supermarket if you can grow them yourself? If you are lucky enough to have a garden in your home, make sure you make use of it and grow nutrient-packed crops that will make a healthy and delicious diet!...

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[Recipe] 🥗 Dried Fruit Vinaigrette

[Recipe] 🥗 Dried Fruit Vinaigrette

Whether you are harvesting fresh veggies from your outdoor garden or from an indoor windowsill garden in your kitchen, the freshness makes a world of a difference! Today we are sharing with you a recipe that you can make as something to help you craft a wonderfully...

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Delicious Microgreens Recipes!

Delicious Microgreens Recipes!

Welcome to our collection of delicious microgreen recipes! Microgreens are a great way to add freshness, nutrition and flavor to your meals, and with this guide you'll learn how to incorporate them into various dishes. From a charcuterie board to a nourishing soup and...

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Benefits of Microgreens & Ways to Enjoy Them

Benefits of Microgreens & Ways to Enjoy Them

Benefits of Microgreens:There are many foods that we have come to know as superfoods that can often be difficult to access, such as maca, MCT coconut oil, and spirulina. Depending on where and how you live, these can be very difficult to grow, process, and store. When...

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Cooking Oil Smoke Point

Cooking Oil Smoke Point

Have you ever wondered if you are using the best oil when you are cooking? An important thing to consider is the oil smoke point.  The smoke point is when an oil will begin to burn or smoke. Avoiding this is important because it both negatively affects flavor and...

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Your 7 Step Food Preservation System

Your 7 Step Food Preservation System

Turn your garden harvests into meals! GYOV founder Stacey Murphy developed our Harvest-into-Meals food preservation system that gives you strategies for eating fresh year-round, whether it's out of your garden or from the farmer's market. Having a food preservation...

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5 Methods to Preserve Vegetables at Home

5 Methods to Preserve Vegetables at Home

It’s easier than you think to preserve vegetables at home.  When it comes to preserving food, many of us think of Granny canning tomatoes late into the night. But there are lots of other options! Whatever kind of experience, space, and tools you have, you can preserve...

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[Recipe] Pizza Sandwiches!

[Recipe] Pizza Sandwiches!

Curiosity in the kitchen is a fun way to connect with kids and inspire their creativity! Join your favorite young person in the kitchen and start creating! This fun recipe is both a really tasty treat and a fun experience to share with the whole family. It’s quite...

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