By now, most of us are aware that our food systems are teeming with unsustainable practices–practices that gradually diminish our ability to feed ourselves and future generations.

Are you hungry for solutions and to contribute more and more positively to sustainable food systems?

One of the best steps you can take is to grow your own food! It’s so important, we named our whole organization after it 😉

Why grow your own food? Here’s some ways to start making a difference today for generations to come:

🥕 Growing your own food improves food security! Food shortages are increasing and the cost of food is on the rise. Growing even a fraction of your own produce makes you more self-sufficient.

💰 Growing your own food saves money! You will save thousands of dollars on grocery bills annually while improving the quantity and quality of foods you eat!

🍆 Growing your own food provides better nutrition! Most produce loses at least 30% of its nutrients just 3 days after harvest. Spinach loses 75 – 100% of its vitamin C content in 7 days after being picked. When you grow your own fresh food you get 100% of the nutrients.

❤️ Growing your own food can help prevent disease! Evidence shows fruits and veggies contain compounds that can help prevent cancers, heart disease, and stroke that vitamin supplements cannot replace.

🥗 Growing your own food improves the quality of food! You can grow thousands of varieties of fruits, vegetables, seeds, nuts, and grains that you will never find in any grocery store. The variety in flavors, taste, and enjoyment of your food will skyrocket.

🧠 Growing your own food improves mental health! Prescribed medication for mental health issues has recently reached an all-time high. Gardening naturally promotes happiness. Contact with serotonin-boosting soil microbes and Vitamin D from the sun fights depression and anxiety.

🌳 Growing your own food improves the environment! Homegrown food has a zero carbon footprint. Transporting food from farms to tables contributes 19-29% of global greenhouse gas emissions. Commercial agricultural production accounts for 80-86% of total food system emissions.

Want to join us and be a part of building a resilient food system? Then this event is for you … those of us that are hungry for solutions and how we can contribute more and more positively to this system.

We’d like to invite you to the 2022 Future of Food Summit, hosted by our friends at Back to Eden.

On November 4-7, you can join over a dozen conversations from food and garden experts including New York Times best-selling authors, activists, award-winning filmmakers, doctors, market gardeners, and farmers.

At the Future of Food Summit, we will look to the future through the future of seeds, soil, food, and health.

 

The stellar lineup of speakers includes food and garden experts including New York Times best-selling authors, activists, award-winning filmmakers, doctors, market gardeners, and farmers. Through having such an array of internationally renowned voices (some with decades of experience in their field!), this event offers a uniquely thorough perspective.

The videos from this event will be available for you to stream from November 4th through the 7th for free when you register through this link. You will be emailed the details to access the event! When registering you will see two ticket options; the free pass provides access to the content during the 4-day event, PLUS there is a paid ticket that gives you the option to lifetime access to all the presentations!

>>> To learn more about the speakers, see the full speaker lineup, and register for the event click here!

We’d love to see you there!

 

This article contains an affiliate link. If you click and take action, Grow Your Own  Vegetables LLC may be compensated. We only recommend events and products that we love and that we know can be helpful to you as a gardener.

Did you attend the summit? Please come back and share your take-a-ways!