Think about the young people in your life… what are their favorite foods?

Vegetables and chocolate?  Those have always been my two favorite foods since forever 😉

That’s great news, because vegetables ward off chronic diseases and nourish you for long-term vitality. And that’s why loving vegetable is a great legacy to pass on to the young ones in your life. When you inspire great eating habits in kids, you set up your young ones for a life of health and well-being. But how do you get kids excited about fresh food?

Check out these three simple things my parents did to make me the vegetable lover I am today and why they can work for you too.