Home Gardener’s
Weekly
Issue
No. 142
September
26, 2025
Gardening gives you:
โ๏ธ Fresh, flavorful food you canโt buy in stores
โ๏ธ Savings on your grocery bill
โ๏ธ Time outdoors + a boost for your health
But many gardeners give upโnot because theyโre lazy, but because they donโt have a simple system that fits into real life.
Thatโs why we created the Prepare, Plant, Preserve Bundleโ3 micro-courses to help you:
๐ Prep your beds this fall
๐ฑ Choose crops + plant smart
๐ฅ Preserve your harvest to enjoy all winter
Skip the overwhelmโget the clear plan that makes gardening doable and enjoyable.
๐ฟ Did you know some herbs can help protect your eyesight?
If your eyes feel tired, dry, or irritated after long hours on screens, herbal remedies may offer gentle relief.
Our friend Jonathan Landsman, a natural health expert with nearly 40 years of experience, created a free Herbal Eye Care Guide. Itโs packed with at-home remedies using herbs to soothe dryness, reduce irritation, and relieve eye strainโplus tips to naturally support your vision.
When you grab the guide, youโll also get complimentary access to the Eye Health Docu-Class, featuring top holistic eye doctors who share strategies to preventโand even reverseโcommon vision problems.
Weekly Garden Tip
Often when we say we don’t like a food it’s because we don’t like the one or two varieties found in the store. And not only are those varieties NOT bred for flavor and nutrition, quite often the food was harvested weeks prior.
That means they’ve lost nutrition and water content making their flavors dull and their textures fibrous.
Therefore, try out making space in the garden to grow foods you think you don’t like.
Youโll never know โtil you try!
Free Resource
Top 15 Best Sources of Plant-Based Protein
๐ฅฆ Wondering how to get enough protein from your garden? Every day weโre bombarded with messages about proteinโbut you can meet your needs with fresh, whole plant foods straight from your garden.
Kim Murphy, certified Plant-Based Health Coach at Simply Plant Based Kitchen, created a free guide โTop 15 Best Sources of Plant-Based Proteinโ that shows how easy it is to use beans, greens, seeds, and other garden-grown foods to fuel your bodyโno powders required.
Plus, youโll get high-protein recipes like:
๐งโ๐ณ Black Bean & Spinach Enchiladas
๐งโ๐ณ Easy Vegan Nacho Cheese Sauce
๐งโ๐ณ Tangy Dill Pickle Hummus
๐งโ๐ณ Easy Homemade Muesli
๐งโ๐ณ Everything Bagel Avocado Toast
๐งโ๐ณ And more!
Whether youโre harvesting fresh greens, beans, or herbs, this guide makes it simple to turn your garden bounty into meals packed with protein and flavor.
Take the fast track to delicious, nutritious jams with our free video, Your Guide to Rose Hip Quick Jams!
Why quick jams?
โข Theyโre packed with nutrients, made with raw or lightly cooked ingredients to preserve all their goodness.
โข The flavor is completely customizable to your taste.
โข Best of all, theyโre made in a flash!
No long hours of canning or cooking required. Plus, theyโre eco-friendly, using less energy to make. Start your fresh food journey today!
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BLOG ๐
Calculating Harvest Dates โ Do you have time to plant before first frost?
Calculating Harvest Dates โ Do you have time to plant before first frost?
Some online tools for you to calculate when your harvest will be ready so you can plant the next crop, or make sure your crop comes to full maturity before the first frost of the year.
๐ฑ Plan Smarter, Harvest Better: Tools to Time Your Planting & Avoid Frost Loss
Trying to squeeze in one more crop before frost? Want to make sure your vegetables reach full maturity before winter hits? In this video, we walk you through online tools & calculators that help you:
โข Determine your first and last frost dates
โข Work backwards to figure out when to start seeds indoors or direct sow
โขย Estimate when your harvest will be ready โ so you know when to plant your next succession crop
โข Avoid crop failures from early frost or planting too late
What: Vitalist Herbalism Mini Courses
Who: Evolutionary Herbalism
When: Happening Now!
If you grow herbs for cooking, teas, or simple remedies, youโll love this free mini-course from herbalist Sajah Popham. ๐ฟ
Join Sajah as he shares the Holistic Intake Roadmapโa simple way to connect people and plants more effectively. Itโs an eye-opening class that makes herbalism approachable at any level, and this week you can watch the video + download the guide at no charge.
What: Plant-Based Beginnerโs Bootcamp
Who: Kim Murphy, Simply Plant Based Kitchen
When: Oct 6-10, 2025
Join this fun, 5-day challenge to show you how easy and delicious a whole food plant-based lifestyle can be. Youโll learn how to:
โข Build a strong foundation with whole foods backed by science
โข Know which foods to enjoyโand which to skip
โข Cook simple, flavorful plant-based meals in daily cooking demos
This challenge is all about small, simple steps toward a plant-based lifestyle. No pressureโjust fun, tasty, and practical ways to feel energized and confident in the kitchen.
WHAT’S HAPPENING IN HARVEST CLUB
This weekโs Garden Jam focused on winter food preservation planning! Stacey guided us through setting goals for what to preserve this season, shared tips on soil testing and compost, and offered advice on choosing durable greenhouses. We also covered indoor kumquat care, plant resilience strategies, and troubleshooting lettuce seed sprouting. Next session, weโll dive deeper into lettuce seedingโperfect timing for your winter garden planning!
To view the replay, log into your portal and click here.
Not a member of our garden membership Harvest Club? You can get a one-time complimentary two-month membership with any of our courses. Harvest Club has tons of resources to help you thrive. Plus, you get access to ongoing garden support through email. Learn more here.
Dear Arti:
Question: Which crops could be planted in greenhouses in the winter? – Blake in Chicago
Answer:ย Hi Blake,
Great question! Well, what you can grow in winter in a greenhouse will depend on the answer to a few questions:
1) How cold or mild is your winter?
2) How heated is your greenhouse?
3) Do you have a Persephone period, and if so, are you providing additional light or growing your crops to maturity before the Persephone period?
So, for example, if your winters are mild, your greenhouse is heated, and you’re providing adequate light during a Persephone period (or you don’t have one), you could grow warm season crops like tomatoes and cucumbers.
If, however, your winters are harsher and your greenhouse isn’t heated enough, you may want to stick to cool season crops like lettuce, beets, radish, etc.
And if your winters are harsh and your greenhouse provides almost no protection, you might only be able to grow cold, frost-hardy crops like kale through the coldest winter months.
The easiest thing to do is compare the temperatures inside your greenhouse to the temperatures preferred by the crops you’re thinking about growing.
This week in the garden, GYOV CEO and Lifestyle Gardener Denise Beins is enjoying the simple joys of sunflowers and nasturtiums.
๐ป Sunflowers brighten the beds and delight the bees, while nasturtiums protect other plants, attract beneficial insects, and add a tasty, colorful touch to salads and recipes.
Itโs a perfect reminder that gardening can be both beautiful and functional!
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