Home Gardener’s
Weekly
Issue
No. 59
January
19, 2024
Free Resource:
👏🏻 9 Superfoods for Super Immunity
You already know that fresh foods are healthy, right? That’s why you garden!
You also are most likely aware that certain foods are better than others, especially when targeting specific health concerns, right? But are you aware of which are best for what?
This week’s free resource—9 Superfoods for Super Immunity—was written by Kim Murphy, the founder of Simply Plant Based Kitchen and a certified Plant-Based Health Coach. It specifically discusses the best superfoods to target inflammatory and improve your immune response so that you minimize your sick days. It’s a must have to have your bookshelf and understanding what foods can help you the most!
👩🏽🌾 Winter Gardening Course! 👩🏽🌾
Much of North America experienced another wave of cold temperatures, snow, and ice this past week. Brrrr! Wouldn’t it be nice to be able to grow your own fresh and delicious food throughout these cold winter months? ☃️
You can—and we want to show you how!
Our Winter Gardening Course helps you love gardening in a whole new way. We show you all the tricks that you need to keep your plants happy and healthy throughout the winter…indoors and outdoors!
Weekly Garden Tip
Nature is incredibly powerful. The smallest drips of water can create canyons, a flea can catapult themselves up to 100 times their body length, and dandelions can root themselves…well, anywhere! But when it comes to solving human problems with nature, we often think nature can’t help us.
Your weekly tip is to try thinking like Dr. Charles Campbell. Dr. Campbell used bats to eradicate malaria in a town where 89% of the population was infected. When you have a nature challenge, employ nature to overcome it.
GYOV’s Harvest Club Garden Superhero, Crystal Meserole, shown here enjoying her hot drink during freezing temps in North Carolina!
Want a great way to show your love of gardening and keep your drinks cold or hot? Check out our very own Grow Your Own Vegetables Garden Tumbler Collection in our online shop. These 20 oz stainless steel vacuum-insulated travel tumblers feature various garden puns and either one of our new vegetable characters or a watercolor vegetable painting by GYOV CEO Denise Beins.
Select your favorite garden pun from:
💚 Mint to be a Gardener
💚 Turnip the Beet
💚 Nothing Beets Gardening
💚 Eat, Drink, and Be Rosemary
💚 Gourd Vibes Only
💚 Find Your Inner Peas
💚 Gardeners are a Big Dill
💚 I Love You from My Head To-ma-toes
Add one of these cute Garden Tumblers to your collection today because you can never have another travel tumblers, right? 😉

🏡 In the GYOV Yarden
Denise Beins, GYOV CEO and Lifestyle Gardener, is enjoying the beauty of winter while also grateful that the sub-freezing temperatures will reduce the aphids, squash bugs, and other pests during her next growing season.
Garden Events for You!
WHO: Kim Murphy
WHEN: January 29 – February 2, 2024
WHAT: The Simply Plant Based Beginner’s Bootcamp is a great way to get started with a plant-based diet, and it’s being offered for absolutely FREE!
The 5-day Bootcamp Challenge includes:
🌿 Daily LIVE Masterclass to learn how a plant-based diet helps you to improve your health and even lose weight
🌿 Daily LIVE Cooking Demo to learn how quick and easy it is to cook healthy plant-based meals
🌿 5 Cooking Demo Recipes, which are simple and made with easy to find or grow ingredients in 30 minutes or less
🌿 Complimentary Challenge Workbook to take notes and help you to remember all the great info
🌿 Access to the private Facebook group to speak with others considering a plant-based diet
This bootcamp offers so many great tips for saving time, saving money, and making a plant-based diet simple and doable for almost anyone!
WHO: Grow Your Own Vegetables
WHEN: February 20-27, 2024 !
WHAT: The Joyful Gardener Docuseries was created because there has never been a more important time than NOW to focus on what makes you happy.
The last few years, the population has experienced a rise in stress levels. You cannot always control what goes on in the world around you, but you can choose to experience as much inner peace as possible.
Simple, daily habits can result in more JOY everyday…and this includes gardening!
Gardening provides dozens of health benefits such as:
💚 Reducing stress levels
💚 Enjoying healthy delicious foods
💚 Preventing chronic disease
💚 Feeling better overall physically and mentally
💚 And of course, experiencing JOY!
Gardening doesn’t have to be difficult. During this upcoming FREE event, discover the secrets to a successful garden, the multiple benefits, and most importantly, the JOY of gardening!
This week in Harvest Club, be sure to download your copy of the new Artichoke Growing Guide. While artichokes take a lot of space, if you’re an artichoke lover, this guide can help you achieve an abundant artichoke harvest! Discover how to plant, nurture, harvest, and store your artichokes. Plus, all our growing guides come with a garden fresh recipe. 😋
Not a member of our garden membership Harvest Club? You can get a one-time complimentary two month membership with any of our courses. Harvest Club has tons of resources to help you thrive. Plus, you get access to ongoing garden support through email. Learn more here.
On a lighter note…
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This page may contain affiliate links. If you click and take action, Grow Your Own Vegetables LLC may be compensated. We only recommend events and products that we love and that we know can be helpful to you as a gardener.








