Start fermenting and preserving
your own food TODAY

When You Enroll TODAY in theย Funky Fermentation Micro Course,
Receive LIFETIME Access to These Informative & Fun Lessons

Watch this online class anytime you like!
It is PACKED with useful information but does not take a ton of time to go through. Go at your own paceโ€”binge watch the whole thing or go step-by-step and take as much time as you want to digest each lesson.

Lesson 1: Food Safety First

If youโ€™re new to fermenting and youโ€™re feeling intimidated or down-right freaked out, you are not alone! The important thing is to utilize that fear energy by being attentive, observing, and practicing the safety guidelines. This is how you can transform that intimidation into your asset.

The more you work with ferments, the easier it becomes and the more comfortable youโ€™ll be with it. This course is designed to show you all the steps and how to take them. So donโ€™t worry, it wonโ€™t be long before your fermenting with confidence! ๐Ÿฅณ

Lesson 2: Lacto-Fermentation

Lacto-Fermentation is a simple process that allows you to process large quantities quickly. When youโ€™re first starting out, make sure you set extra time ahead to make sure youโ€™re fermenting correctly. The more you ferment, the easier and faster the process will be for you.

Everyone has different taste buds. Some people love heavily fermented foods while others prefer a light ferment. So you want to make sure youโ€™re testing your ferments incrementally so you know how long to ferment each recipe for the perfect timing of your ferment.

Lesson 3: Fermented Chutneys, Jams, & Salsas

Fermenting Fruits are super fast, but a little trickier than vegetable ferments and can go slimy.ย 

โ€ข Apple Elderberry Recipe
โ€ข Fermented Grape, Fennel, and Coriander Jam
โ€ข Strawberry, Ginger, and Lime Chutney
โ€ข Lacto-Fermented Tomato Sauce

Lesson 4: Making Vinegars

These special vinegars can be expensive when store-bought. Luckily, you can make your own for super cheap! Fermented vinegars produce cultures, often referred to as a โ€˜motherโ€™, so if you see growth in your vinegar, donโ€™t panic, it may just be the mother. Once you have a mother, you can use it to speed up the process of future vinegars.

Ferment Supply List

Having the quality fermentation supplies can make all the difference to your ferments. Weโ€™ve made a list of quality fermentation supplies for you so you donโ€™t have to search through endless products trying to find the right ones.

Save your harvests and boost your immune system from colds, flus, and other icky bugs at the same time. Now is a GREAT time to learn how to ferment. Avoid getting caught during harvest season with extra fruits & veggies to preserve!

Here’s a quick sample of whatโ€™s included in this course:

โœ”๏ธ What to look for and expect to make sure your fermentation happens without a hitch.

โœ”๏ธ How to safely ferment so that you avoid mold growth and botulism.

โœ”๏ธ The pros and cons of different fermentation jars and why youโ€™d want to choose one over another.

โœ”๏ธ How to tell if your ferment is good and safe to eat and when itโ€™s time to move it to the fridge.

โœ”๏ธ Why salt is used in fermentation and how you can get around using salts if youโ€™re on a low salt diet.

โœ”๏ธ How long you can keep different fermented foods in cold storage.

โœ”๏ธ The different types of starter cultures like brine, kefir, kombucha, or whey and when to use them.

โœ”๏ธ How to keep your high sugar ferments (chutney, jams, salsas, etc.) from going slimy.

โœ”๏ธ Step-by-step how to make your own sauerkraut and several delicious chutneys.

โœ”๏ธ How to make healthy, delicious vinegars out of your fruit scraps.

This online course gives you everything you need to succeed and stock your kitchen full of healthy, delicious goodies!

Person fermenting

What students are saying…

โ€œStacey, you have been inspiring me! I have been making sauerkraut for years and have taught classes, but I tend to be very simple in my flavors. I love all the spices you add. These chutneys are going to add zip to my meals.โ€ โ€“ Patti

โ€œWeโ€™ve got a counter full of colorful, veggie ferments going regularly. I know what to do with the beautiful variety of herbs we grow, and our food is tasting better, is fresher and definitely getting a boost nutritionally. Iโ€™ve overcome harvest paralysis!โ€ โ€“ Kate

โ€œYour plant-based recipes, use of herbs, and systematic methods to develop these habits have especially helped me get on track. I have more fresh produce coming to the kitchen, and Iโ€™m eating most, then composting leftover or uneaten in the garden to go back into the soil.โ€ โ€“ Sandy

This is an online class you can watch anytime you like!

It includes four lessons with step-by-step instructions on how to make delicious, nutritious fermented foods right in your own kitchen.

Also included: fun recipes, common questions & answers, and an easy supplies list!

โ†“ย A Sneak Peak Inside the Course Portal!

Gif: Ipad view of student course
Laptop: Lesson1

Lesson 1: Food Safety First!

Laptop: Lesson1

Lesson 3: Fruits, Jams, & Chutneys

Laptop: Lesson1

Lesson 2: Lacto-Ferment

Laptop: Lesson4

Lesson 4: Making Vinegars

Fermented foods are delicious, nutritious, and full of healthy probiotics, bacteria, and enzymes.

They arenโ€™t just good for the gut – they can help improve our health in numerous ways!

Family making food kitchen

Get started fermenting your harvests today!

credit card icons

For your security, all orders are processed on a secured server.
Your purchase is protected by our 30-day money back guarantee.

Our Online Format Fits Your Busy Schedule

Access what you need, when you need it!

4 Video lessons teaching you all you need to know to start fermenting and preserving your own vegetables and fruits right away in your own kitchen.ย Watch pre-recorded videos any time you like from anywhere with a good internet connection.

You have lifetime access to these materials,
and all your lessons are ready for you to get started now.

Supply List, eGuide, Recipes, and Bonuses to help you start improving your gut health and immunity today!

โœ”๏ธย Answers to Common Fermenting Questions – Discover answers to the most commonly asked questions on fermenting so that you can keep building your fermentation knowledge and confidence!

โœ”๏ธย Ferment Supply List – Having the quality fermentation supplies can make all the difference to your ferments. Weโ€™ve made a list of quality fermentation supplies for you so that you donโ€™t have to search through endless products trying to find the right ones.

โœ”๏ธย Plant-Based Yogurt, Cheese, Sour Cream – Stacey’s recipes to get you started!

โœ”๏ธย Quick Guide to Preserving – This guide is a starter into some of the many ways you can preserve your fresh harvests and market produce so that you can get nutrient-dense food all year long!

โœ”๏ธย Online Community & Support – Our Facebook Community is here for you when you have questions or if you want to show off your latest creations. ๐Ÿ˜‰

People cooking in a kitchen
credit card icons

For your security, all orders are processed on a secured server.
Your purchase is protected by our 30-day money back guarantee.

As a special treat, when you ENROLL TODAY, you’ll also get access to these extra BONUSES!

BONUS – Two Months of Harvest Club

NOTE: Harvest Club is closed. This BONUS is how you get IN.ย 

Enjoy two free months of Harvest Clubย on us! This premier online garden membership helps you take your garden to the next level. Get access to guides, checklists, templates, and video tutorials to achieve your fresh food goals.

Plus, connect with an online community of like-minded growers, monthly LIVE virtual Garden Jam Sessions, AND get personal garden email support so that you can get the answers you need and move through obstacles quickly. {After your two month free trial, you will be invited to continue at a low monthly fee}.

BONUS – Successful Fermenting Supply List

Worried about where to find fermentation supplies or about what you should have to get started? Don’t worry! We’ve got you covered with our Funky Fermentation Supply List. This is a list of our favorite go-to products for fermenting.

BONUS – Plant-Based Yogurt, Cheese, Sour Creamย 

Delicious plant-based recipes to get you started.ย 

Exciting recipes whether you are trying new recipes or learning how to cook for the first time!

BONUS – Commonly Asked Questions

Get your fermenting questions answered! We’ve compiled a list of common fermenting questions to help you on your fermenting journey.

You can have delicious, nutritious, healthy fermented foods to eat every day at a fraction of the cost of what youโ€™d pay at the grocery store – with only a few supplies and not a lot of effort.

What is it worth to improve your gut & overall health?

โœ”๏ธย Fermenting breaks down the starches and sugars in your vegetable, improving digestion and allowing you to absorb more nutrients.

โœ”๏ธ Fermentation provides healthy bacteria to improve the proper balance of bacteria in your gut.

โœ”๏ธย Fermented foods are high in enzymes that your body needs to adequately digest, absorb, and utilize the nutrients in your food.

โœ”๏ธ Fermenting increases the levels of certain vitamins in vegetables and fruits like B-12, riboflavin, folic acid, and biotin.

โœ”๏ธ Fermentation storage makes raw vegetables safer to eat by creating lactic acid that kills harmful pathogens like e-coli.

Start fermenting with confidence today, right at home!

Grab it TODAY for $77 $37.00 USD!

credit card icons

For your security, all orders are processed on a secured server.
Your purchase is protected by our 30-day money back guarantee.

You’re covered by our 30-day money back guarantee

Grow Your Own Vegetables will assume all risk with our 100% 30-day total satisfaction guarantee. Hundreds of people like you have invested in our training programs. We are confident that if you apply yourself and work the program, you will be thrilled. On the small chance this doesnโ€™t work for you, you can get a full refund within 30-days of your purchase. No hassles.

Register TODAY for a healthier you!

Immediately when you sign up, you receive access to the lessons including your Preservation Quick Guide plus BONUS recipes and Supplies List to get you started right away!

credit card icons

For your security, all orders are processed on a secured server.
Your purchase is protected by our 30-day money back guarantee.

About our Master Instructor

Stacey Murphy helps gardeners grow lots of food in small spaces so that they can enjoy fresh, affordable vegetables while creating a more sustainable future. Stacey is a garden geek, growing food since 1979, and her superpower is packing literally tons of food into tight spaces.

Dozens of her students have gone on to start their own homesteads, gardens, and farms. Featured on Martha Stewart Radio and PBSโ€™s Growing a Greener World, Stacey believes growing food organically is the best health plan for people, communities, and the earth.

Yield & Food Safety Disclaimer

We are never going to tell you growing food is easy. It requires some elbow grease, knowledge, commitment, and a smile from Mother Nature in the form of favorable growing conditions. Grow Your Own Vegetables’ programs are intended to help you manage the uncertainties of nature and improve your experience with your harvest. We support you by providing great content, direction, and strategies that move you forward. Your fermentation success is related to your commitment and experience, increasing when you stick with it. While we share and encourage safety practices, food safety is your personal responsibility. Grow Your Own Vegetables is not responsible for food safety and does not guarantee results. Thanks for sharing this journey with us. Enjoy your fermentation exploration! Grow Your Own Vegetables, LLC.

Questions?

Support@GrowYourOwnVegetables.org