The Fresh Food Essentials Course

Discover how to grow $400 worth of vegetables & herbs in only 40 days and enjoy the fresh food lifestyle—even if you’ve never had a garden before!

In this course, you’ll find easy-to-understand resources to start a simple garden lifestyle and be on your way to enjoying a happier and healthier life.

There are lots of different ways to garden. This course shares a practical step-by-step plan for you to follow in creating your first wildly successful vegetable and herb garden. We break down the information overload into individual easily digestible lessons so that you and your garden can thrive.

You choose! Grow in outdoor raised garden beds, containers, or start NOW with trays indoorsno matter what the weather is like outside. 😉

Happy Gardener

Even if you’ve never picked up a garden tool before, learn how to easily select the best tools and supplies from your local garden store to get started on the right garden path. This course shows you exactly what you need!

Did you know that once you set up your garden, you have done 40% of the work for the season?

You wouldn’t want to have to re-do all that work! Set it up right the first time to save yourself time and worry between planting and harvesting.

What students are saying…

“I grew hundreds of pounds of produce. Your class has been extremely helpful to me, an amazing value for the money. I honestly have not had this much progress planning an annual garden before this class, and I can’t thank you enough for your clarity, support, and optimism during this process!!!” – Lena

“Stacey speaks to issues and details most videos gloss over or omit. Furthermore, she has the ability to make complex topics easily understood and quickly implemented—a true gift. Her course is invaluable. Anyone can do this! – Charlotte

The biggest impact for me is having a better sense of confidence that I can grow organic produce successfully, and also the knowledge that I have a safety net if I have questions or problems in the future as an alumni who still has access to question/answer sessions. At this point, I feel it was definitely money well spent.” – Michele

What you get…

• LIFETIME online access to the full course, meaning you watch WHEN you want and at the PACE you want!

• Lots of useful information in individual lessons, making it easy to watch whenever you have available time.

• The ability to set the course pace based on your learning style.

Binge watch all the lessons before beginning your garden, rewatching only the lessons that you need.

• Watch each lesson in detail and follow along step-by-step.

Closed captioning on all course videos.


It’s YOUR course to learn YOUR way on YOUR personal path to fresh food!

Laptop Lesson 1

Lesson 1: Seeding, Planting, & Sprouting

Laptop Lesson 2

Lesson 2: Caring For Your Plants

Laptop Lesson 4

Lesson 4: Recordkeeping

Laptop Lesson 3

Lesson 3: Harvesting
& Storing

Laptop Bonus

BONUS: FAQs, Container Garden Tips, and more!

The step-by-step plan:

(works for both indoor and outdoor gardens)

Step 1: Ready…

Garden Bed


View the first set of videos, gather all your materials, and create your 40-Day plan. If you’re new to gardening, grab the included shopping list and follow step-by-step.

Step 2: Set…


Plant Your Garden

Watch the next set of videos to learn how to choose your crops, plan your layout, start your seeds or transplants, and start your garden—whether indoors or out!

Step 3: GROW!


Care for Your Plants

Continue to watch the remaining videos, water your plants, and do some basic pest prevention. Your plants should not need much help during the growing stage. Enjoy watching your food grow!

Step 4: Harvest


Harvest & Beyond

Learn how to easily harvest so that your plants keep on giving. Once you taste your garden-fresh food, you’ll be hooked and on your way to a healthy garden lifestyle!

Your Course—Your Pace

Our Online Format Fits Your Busy Schedule

Access what you need, when you need it!

Individual lessons that teach you all you need to know to get started growing right at home—even if you are a complete gardening novice! Watch pre-recorded videos anytime you want from anywhere you want (with a good internet connection). All lessons are available immediately, and you have lifetime access to the complete course.

This course includes videos, resources, and workbooks to help you:

✅ Find growing space you might not even know you have
✅ Work with your climate and growing conditions
✅ Learn to garden in containers
✅ Invest minimal time and money up front
✅ Start small and add onto your garden at your own pace
✅ Learn about plant care and growth
✅ Continue building your garden knowledge
✅ Save money on your grocery bill

✅ Learn to grow up to $400 worth of vegetables & herbs in 40 days

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For your security, all orders are processed on a secured server.
Your purchase is protected by our 30-day money back guarantee.

As a special treat, when you enroll TODAY, you also get access to these BONUSES:

BONUS – Two Months of Harvest Club

NOTE: Harvest Club is closed. This BONUS is how you get IN!

Enjoy two free months of Harvest Club—on us! Our premier online garden membership helps you take your garden to the next level.

As a member, you get access to guides, checklists, templates, and video tutorials to achieve your fresh food goals.

PLUS you’ll connect with an online community of like-minded growers, monthly LIVE virtual Garden Jam Sessions, AND get personal garden email support so that you can get the answers you need and move through obstacles quickly.

{After your two month free-trial, you will be invited to continue at a low monthly fee}.

*Available only to those not already participating in Harvest Club

Five Delicious Greens eGuide

BONUS – Garden Greens Recipes

Master Garden Instructor Stacey has cooked for some picky eaters in her life. These people claim they don’t like greens—but they like her food!

When you harvest your fresh greens, you’ll want ways to use these greens to their fullest flavor potential. With this bonus, you receive Stacey’s top five kid—and adult—approved recipes for all your fresh greens.

BONUS – Video Transcripts

Inside the course, every lesson includes a full transcript on the video content.

Download, print, and make notes in the margins or simply follow along as you watch the videos.

Grow Your Own greens eGuide

BONUS – Grow Your Own Greens eBook

Receive the Grow Your Own Greens eBook. This eBook walks you through five ways to put the most nutrient-rich organic greens on your plate—FAST!

Learn five ways to grow your own greens…easily…indoors or out…with limited space…no matter the weather!

Growing your own food improves your overall well-being by living a happy, healthy, and green lifestyle.

The Fresh Food Essentials Course has several major benefits to consider.

Using this course format, it’s possible to grow enough vegetables in the first 40 days to cover the cost of the course 8 times over! to

In-person consulting fees would run you $1000+ to get a garden started—and that’s just the set up! Tap into years of expertise at a significant discount.

You have lifetime access to the course! You’ll always have complete notes and videos you can come back to again and again.


Start growing with confidence TODAY right at home!

Get the Full Step-by-Step Course for $67.00 USD

(Reg Price $147) Save 55% today!

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For your security, all orders are processed on a secured server.
Your purchase is protected by our 30-day money back guarantee.

You’re covered by our 30-Day Money Back Guarantee

Grow Your Own Vegetables will assume all risk with our 100% 30-day total satisfaction guarantee. Hundreds of people like you have invested in our training programs. We are confident that if you apply yourself and work the program, you will be thrilled. On the small chance this doesn’t work for you, you can get a full refund within 30-days of your purchase. No hassles.

Register TODAY for a healthier you!

Immediately when you sign up, you receive LIFETIME access to ALL of the lessons including
your workbook, resources, videos, and ALL FOUR BONUSES to start growing today!

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For your security, all orders are processed on a secured server.
Your purchase is protected by our 30-day money back guarantee.

About your Instructor:

Stacey Murphy helps gardeners grow lots of food in small spaces so they can enjoy fresh, affordable vegetables while creating a more sustainable future. Stacey is a garden geek, growing food since 1979, and her superpower is packing literally tons of food into tight spaces.

Dozens of her students have gone on to start their own homesteads, gardens, and farms. Featured on Martha Stewart Radio and PBS’s Growing a Greener World, Stacey believes growing food organically is the best health plan for people, communities, and the earth.

Yield & Food Safety Disclaimer

We are never going to tell you that growing food is easy. It requires some elbow grease, knowledge, commitment, and a smile from Mother Nature in the form of favorable growing conditions. Grow Your Own Vegetables' programs are intended to help you manage the uncertainties of nature and improve your chances for a successful harvest, but you have to do the work to get the harvests. We can support YOU by giving great content, direction, and strategies that move you forward. Any resource budget numbers referenced on this site are estimates. Your local conditions WILL vary. We share these numbers for illustrative purposes only and like to believe that everyone can learn to grow food if he/she is really committed. The truth is that your yield is related to your experience and increases when you stick with it. Thanks for sharing this journey with us.
- Grow Your Own Vegetables, LLC

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