The Fresh Food Essentials Course

Discover how to grow $400 worth of vegetables & herbs in 40 days so you can enjoy the fresh food lifestyle!

In this course, you’ll find resources to discover a simple garden lifestyle
so you can enjoy a long, healthy life.

There are lots of different ways to garden. This course will show a practical step-by-step plan for your first wildly successful vegetable and herb garden. We’ll break down the information overload into easily digestible lessons so that you and your garden can easily thrive.

You choose! Grow in outdoor raised garden beds, containers, or start NOW with trays indoors—no matter what the weather is like outside. 😉

Happy Gardener

Discover how to choose the best tools and supplies from the garden stores so you can get started right. This course will show you exactly what you need! 

Did you know that once you set up your garden, you have done 40% of the work for the season?

You wouldn’t want to have to re-do all that work! Get it right the first time and save yourself tons of head-aches.

What students are saying…

“I grew hundreds of pounds of produce. Your class has been extremely helpful to me, an amazing value for the money. I honestly have not had this much progress planning an annual garden before this class, and I can’t thank you enough for your clarity, support, and optimism during this process!!!” – Lena

“Stacey speaks to issues and details most videos gloss over or omit. Furthermore, she has the ability to make complex topics easily understood and quickly implemented—a true gift. Her course is invaluable. Anyone can do this! – Charlotte

The biggest impact for me is having a better sense of confidence that I can grow organic produce successfully, and also the knowledge that I have a safety net if I have questions or problems in the future as an alumni who still has access to question/answer sessions. At this point, I feel it was definitely money well spent.” – Michele

What you’ll get…

LIFETIME access to this online course, meaning you can watch anytime you like!
This course is PACKED with useful information but won’t take you a ton of time to go through. Go at your own pace. Fast track by binge watching the whole thing and going back as you need or go step-by-step and take as much time as you want to digest each lesson.

Laptop Lesson 1

Lesson 1: Seeding, Planting, & Sprouting

Laptop Lesson 2

Lesson 2: Caring for your plants

Laptop Lesson 4

Lesson 4: Record Keeping

Laptop Lesson 3

Lesson 3: Harvesting
& Storing

Laptop Bonus

BONUS: FAQs, Container Garden Tips, +

Here’s your step-by-step plan:

Get ready to grow indoors or outdoors…

Garden Bed

Week 0 – Ready,


Watch the first set of videos, gather all your materials, and create your 40-Day plan. If you’re new to gardening, just grab our shopping list and follow our plan.


Week 1 – Set…

Plant Your Garden

Watch the second set of videos on Seeding, Planting, & Sprouting. Learn how to choose your crops, plan your beds, start seeds or transplants outdoors, and start an indoor garden.


Week 2 – GROW!

Care for Your Plants

Congratulations… you’re gardening! The heavy lifting is done. Continue to watch the videos, water and do some basic pest prevention. Your plants won’t need much help, if you set your beds up right. Enjoy watching your food grow.


Week 3 – Harvest+

Harvest & Beyond

We’ll show you how to harvest so that your plants keep on giving. Once you taste your garden-fresh food, you’ll be hooked and want to keep on going!

Learn at your own pace…

Our Online Format Fits Your Busy Schedule

Access what you need, when you need it!

Four lessons that teach you all you need to know to get started growing right at home. Watch pre-recorded videos any time you like from anywhere with a good internet connection. You have lifetime access to these materials. All your lessons are ready for you to get started now.

This course includes videos, resources, and workbooks to help you:

→ Find growing space you might not even know you have!
→ Learn how to grow up to $400 worth of vegetables & herbs in 40 days!
→ Work with your climate and growing conditions.
→ Learn how to also garden in containers.
→ Try out gardening without having to invest a lot of time and money up front.
→ Grow vegetables & herbs so that you can save you big money on your grocery bill.
Start small and add onto your garden at your own pace.
→ Learn about plant care and growth and then build on your knowledge!

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For your security, all orders are processed on a secured server.
Your purchase is protected by our 30-day money back guarantee.

As a special treat, when you enroll TODAY, you’ll also get access to these BONUSES…

BONUS – Two Months of Harvest Club

NOTE: Harvest Club is closed. This BONUS is how you get IN 

Enjoy two free months of Harvest Club—on us! This premier online garden membership helps you take your garden to the next level.

Get access to guides, checklists, templates, and video tutorials to achieve your fresh food goals.

Plus, connect with an online community of like-minded growers, monthly LIVE virtual Garden Jam Sessions, AND get personal garden email support so that you can get the answers you need and move through obstacles quickly. {After your two month free-trial, you will be invited to continue at a low monthly fee}.

*Available only to those not already participating in Harvest Club

Five Delicious Greens eGuide

BONUS – Top 5 Garden Greens Recipes

Master Garden Instructor Stacey has cooked for some picky eaters in her life. These people claim they don’t like greens—but they like her food!

After you start harvesting all your fresh cut greens, you’re going to look for new ways to make your meals even more exciting. You’ll receive her top 5 kid—and adult—approved plant-based recipes for all those fresh greens.

BONUS – Video Transcripts & Closed Captioning

Transcriptions & Closed Captioning of every lesson video available to you inside your course. 🙂

Download, print, make notes in the margins, or simply follow along as you watch the video.

Grow Your Own greens eGuide

BONUS – Grow Your Own Greens eBook

This eBook walks you through 5 ways to put the most nutrient-rich, organic greens on your plate FAST!

5 ways to grow your own easy greens… indoors or outdoors…even if you have no garden space…even if it’s winter and freezing outside! You just have to decide how long you want to wait. 😉

Growing your own food can improve your overall well-being by living a happy, healthy, green lifestyle.

The Fresh Food Essentials Course has several major benefits to consider…

Using this course format, it’s possible that you can grow enough vegetables in the first 40 days to cover the cost of this course 8x over!

Hourly, in-person consulting fees would run you $1000+ to get a garden started—and that’s just the set up! Tap into Stacey’s years of expertise at a significant discount.

You have lifetime access to the course! You’ll always have complete notes and videos you can come back to again and again.


Start growing with confidence, right at home!

Get it TODAY for $67.00 USD

(Reg Price $147)

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For your security, all orders are processed on a secured server.
Your purchase is protected by our 30-day money back guarantee.

You’re covered by our 30-Day Money Back Guarantee

Grow Your Own Vegetables will assume all risk with our 100% 30-day total satisfaction guarantee. Hundreds of people like you have invested in our training programs. We are confident that if you apply yourself and work the program, you will be thrilled. On the small chance this doesn’t work for you, you can get a full refund within 30-days of your purchase. No hassles.

Register TODAY for a healthier you!

Immediately when you sign up, you receive LIFETIME access to ALL of the lessons as well as your workbook, resources, videos, and BONUSES to get you started growing today!

credit card icons

For your security, all orders are processed on a secured server.
Your purchase is protected by our 30-day money back guarantee.

About your Instructor:

Stacey Murphy helps gardeners grow lots of food in small spaces so they can enjoy fresh, affordable vegetables while creating a more sustainable future. Stacey is a garden geek, growing food since 1979, and her superpower is packing literally tons of food into tight spaces.

Dozens of her students have gone on to start their own homesteads, gardens, and farms. Featured on Martha Stewart Radio and PBS’s Growing a Greener World, Stacey believes growing food organically is the best health plan for people, communities, and the earth.

Yield & Food Safety Disclaimer

We are never going to tell you growing food is easy. It requires some elbow grease, knowledge, commitment, and a smile from Mother Nature in the form of favorable growing conditions. Grow Your Own Vegetables programs are intended to help you manage the uncertainties of nature and improve your chances for a successful harvest, but you’ve got to do the work to get the harvests. Your yields are up to you. We support you by giving great content, direction, and strategies that move you forward. Any resource budget numbers referenced on this site are estimates. Your local conditions WILL vary. We share these numbers for illustrative purposes only. We believe that everyone can learn to grow food, if they are really committed. The truth is that your yield is related to your experience and increases when you stick with it. When you register for this class, you are agreeing to these terms. Thanks for sharing this journey with us. Enjoy your vegetable harvest! Grow Your Own Vegetables, LLC

Questions? Email our Support Team:

[email protected]

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